Food Fight

Few things say summertime like a treat from the ice cream truck. But you’re wise to resist the temptation if you want to avoid eating fat, refined sugar and sodium, which are often present, even in low-fat versions of commercially produced frozen treats, in order to maintain texture and flavour. With less fat and sugar than low-fat ice cream, CE’s Cantaloupe Basil sherbet is a refreshing, homemade alternative. Keep a container in your freeze when you’re craving a scoop.

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